✔️ Strength training is crucial for women, especially in midlife.
✔️ Beginners should focus on bodyweight exercises before progressing to weights.
✔️ Nutrition plays a vital role in achieving fitness goals, particularly for fat loss.
✔️Tracking progress can be done through various methods, including measurements and progress photos.
Committed to bringing her clients the most current, evidence-based strategies, Hailey collaborates with renowned experts like Dr. Vonda Wright and Dr. Stacy Sims to ensure her methods align with the latest in women’s health and aging science. Her work has touched the lives of women from all walks of life—from high-profile leaders to everyday women navigating the unique challenges of midlife.
Hailey’s mission is simple: to help women thrive—not just survive—as they age, with smart, supportive, and science-backed fitness and nutrition strategies.
✔️ Breath work can significantly improve sleep quality and energy levels.
✔️ Understanding breath can enhance physical and mental performance.
✔️ Ancient practices of breath work are being validated by modern science.
✔️ Quality sleep is crucial for overall health and well-being.
Sachin Patel is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, breathwork facilitator, and plant medicine advocate.
Sachin is convinced that “the doctor of the future is the patient” and he has committed himself to helping others raise their consciousness, activate their inner doctor, and initiate their deepest healing through the use of lifestyle, and breathwork.
Sachin founded The Living Proof Institute through which he pioneered a revolutionary approach to patient-centered healthcare. Sachin coaches hundreds of practitioners around the world so that they are empowered to deliver affordable and inspired care to their communities through his Perfect Practice Mentorship Program.
He is an advocate of transforming the healthcare paradigm and he has devoted his life to the betterment of health care for both patients and practitioners.
✔️ Menopause is not a disease but a natural transition.
✔️ Misinformation about hormones can lead to unnecessary suffering.
✔️ Testing hormone levels through 24-hour urine collection is essential.
✔️ Aging should be embraced as a privilege and an opportunity for growth.
Dr. Sharon Stills, a licensed Naturopathic Medical Doctor with over two decades of dedicated service in transforming women's health has been a guiding light for perimenopausal and menopausal women, empowering them to reinvent, explore, and rediscover their vitality and zest for life. Her pioneering RED Hot Sexy Meno(pause) Program encapsulates her philosophy: to Reinvent your Health, Explore your Spirit, and Discover YOUR Sexy. This unique approach has revolutionized the way women experience their transformative years, making her a sought-after expert in the field.
A proud graduate of The Sonoran University, class of 2001 with a rich background in European Biological Medicine, pro-aging therapies, and Bio-identical Hormone Replacement, Dr. Stills has successfully guided thousands of women through gentle transitions using all-natural methods. Her expertise is recognized globally, evidenced by her invitation to take part as the Co-Lead North American lecturer for the Paracelsus Academy in Switzerland when the Academy was up and running. She also is a long time contributor as a physician expert at Women’s Health Network. Her influence is also felt in academia and professional circles, sitting on the boards of the Bio-Regulatory Medicine Institute and the Archive of Healing at UCLA. Dr. Stills continues to share her knowledge through the annual Mastering your Meno(pause) transition summit and as the former host of The Science Of Self Healing podcast.
The opening of Lasting Wellness Center, her new 7,000 sq. ft. clinic in sunny Scottsdale, Arizona, in Fall 2025, marks another milestone in her mission to provide unparalleled naturopathic care. There along with her son, Dr Ben Stills, they will be providing unique diagnostic and therapeutic options addressing all forms of chronic illness including but not limited to cancer, autoimmunity, covid-20 and of course Meno(pause) concerns. This venture follows her previous success in founding and running one of the largest naturopathic clinics in the country.
Dr. Stills' personal journey of overcoming her own serious health challenges underscores her commitment to the wellness path she advocates for her patients. Her life is a testament to the principles she teaches: from embracing a healthy Paleo diet and a rigorous vitamin regimen to prioritizing restorative sleep and physical movement through yoga, hiking, and dancing.
Whether meditating in solitude, cheering for the NY Jets, baking paleo cookies, or exploring the world collecting passport stamps with her family and adorable granddaughters, she embodies the RED-Hot life she champions for others.
✔️The gut microbiome significantly influences hormonal balance during menopause.
✔️ Stress can exacerbate gut health issues and cravings for unhealthy foods.
✔️ Gluten sensitivity is common and can lead to various health issues.
✔️ The gut is central to the immune system and autoimmune disease.
Dr. Vincent Pedre is a functional medicine physician and gut biohacker, who is the founder of Happy Gut Life. He’s served as a health tech consultant for Fullscript, one of the fastest growing companies in the space, as well as a nutraceutical consultant and spokesperson for NatureMD and Orthomolecular Products.
As the bestselling author of two books on the gut, he believes the gut is the gateway to excellent wellness. His latest book, The GutSMART Protocol — featuring a 14-day personalized gut-healing plan based on the GutSMART Quiz — is the culmination of years of research and clinical experience as a functional gut health expert.
And his newest offering, Happy Gut Coffee, is a clean, toxin-free coffee that you can trust to keep your gut happy.
✔️ The biggest threat to an active lifestyle is bone health.
✔️ Bone density tests provide only part of the picture of bone health.
✔️ Gut health is crucial for nutrient absorption and bone health.
✔️ Standard treatments for osteoporosis often lack comprehensive approaches.
Kevin Ellis, better known as Bone Coach™, is a Forbes-featured Integrative Health Coach, podcaster, and is the founder of BoneCoach.com
Through a unique 3-step process and a world-class coaching program called the Stronger Bones Solution™, he and his credentialed team have helped thousands of people with osteopenia and osteoporosis in over 1500+ cities around the world get confident in their stronger bones plan.
Today, the Bone Coach community has grown to over 250,000+ people focused on osteoporosis reversal and achieving their stronger bone goals.
His mission is to help millions of people with osteoporosis build stronger bones… and to help our children and grandchildren create a strong and healthy foundation so they can lead long, active lives.
✔️ Mineral deficiencies are often overlooked in health discussions.
✔️ The depletion of minerals in our food is a growing concern.
✔️ Women in midlife may experience increased mineral needs.
✔️ Understanding the ecosystem of the body can lead to better health outcomes.
Caroline Alan is a health survivor and mineral enthusiast. Coming from a career in the corporate world, like many, Caroline found herself struggling physically, mentally and energetically.
As a result of her journey back to health, and years of deep study, Caroline has become devoted to educating people about how minerals operate in the body, why we need to supplement our mineral intake and the benefits of natural humic and fulvic, plant-based mineral substances for replenishment in the body.
Caroline is a regular contributor to Podcasts and health-focused events and programs around the world. She is also the Co-Founder and CEO of BEAM Minerals Inc.
20% discount to try Beam Minerals use code LEAH20
Lifetime, on-demand access to ALL 40+ expert interviews (over 35 hours of life-changing content) so you can watch and re-watch at your convenience ($2,009 value)
Downloadable audio versions of all sessions to listen anywhere, anytime—perfect for busy lifestyles ($297 value)
Complete searchable PDF transcripts of every interview so you can quickly reference key information ($197 value)
BONUS: 14-Day Smoothie Challenge (value $99)
BONUS: VIP Coaching call with Leah Vachani, Certified Nutritionist & Menopause Specialist (value $79)
BONUS: Pantry Detox Guide (value $29)
BONUS: Thriving in Perimenopause and Beyond Masterclass (value $79)
BONUS: 50% off the 4-Week Total Body Reset Challenge (value $100)
BONUS: The Foundations of Overcoming Graves' Disease and Hashimoto's by Dr. Eric Osansky (value $97)
BONUS: Instant access to over $1,400 in bonuses from the summit’s experts
11:30am PT / 2:30pm ET
Why Faith, Not Just Fasting, Holds the Key to Your Best Body Yet
Faraz Khan - How To Grow Thicker, Fuller Hair Naturally Through Menopause and Beyond
Dr. Rob Whitfield - Breast Implant Illness: What You Need To Know
Dr. Jenn Simmons - The truth about estrogen, breast cancer, and mammograms
McCall McPherson - Top 3 Reasons You Still Have Thyroid Symptoms
Dr. Aimee Hornaman - The Keys to Fat Loss with Hypothyroidism
Karen Martel - Cracking the Menopause Weight Code: The Hormone Connection That Changes Everything
Hailey Babcock - Strength & Nutrition Coach for Women 40+ - Strength Training After 40: Building Muscle and Bone Health in Midlife and Beyond
Sachin Patel - Metabolic health, lifestyle, breathwork - Beyond Breathing: How breath shapes our face, physiology, and future
Dr. Sharon Stills - Menopause Myths Busted: Your Complete Guide to Safe, Effective Hormone Therapy
Dr. Vincent Pedre - Unlock the Power of Healthy Aging In Your Gut
Kevin Ellis - Reversing Osteoporosis Is Possible, But Here's What You Need To Do First
Caroline Alan - Plant-Based Minerals for Thriving Women
Dr. Felice Gersh - The Cholesterol Controversy: What Every Menopausal Woman Needs to Know About Statins
Dr. Meg Mill - Unmasking Mold: Insights into Detection, Prevention, and Recovery
Deanna Hansen (LIVE) - Beyond Muscles and Bones: Fascia's Hidden Role in Aging Powerfully
Dr. Eric Osansky - What's Really Behind Your Symptoms? The Menopause-Thyroid Connection
Dr. Evan Hirsch - The 4 Step Process to Resolve Chronic Fatigue Naturally in Women
Dr. Tabatha Barber - Why Faith, Not Just Fasting, Holds the Key to Your Best Body Yet
Jana Danielson (LIVE) - Beyond Kegels Masterclass: Elevating the Mind-Body Connection of Pelvic Floor Fitness
Dr. Daved Rosensweet - Testosterone for Women: The Missing Piece in Your Hormone Puzzle
Dr. Rajka Galbraith - The Menopause Mind: Improve Brain Fog & Lower the Risk of Dementia
Connie Zack - Stronger, Healthier, Radiant: How Infrared Therapy Supports Women in Midlife
Catharine Arnston - The Secrets & Science of Algae: Boosting Brain & Mitochondrial Health for Women
Dr. Jen Pfleghaar - Balancing Blood Sugar, Weight, and Faith in Perimenopause
Dani Kenney - The Power of Reinvention: How to Shift Your Identity & Step Into the Most Vibrant Version of You
Kiran Krishnan - Inside Out: How Your Gut Health and Leaky Skin Accelerate Aging in Menopause
Melanie Avalon - Biohacking Your Way Through Menopause: Light, Heat, and Smart Wine Choices
Melanie Petschke - What's Really in Your Beauty Products? The Surprising Impact on Hormones, Health, and Aging
Kelli Harvey - Stand Tall, Age Strong: Your Guide to Powerful Posture After 40
Abby DeGraff - The Power Within: Harnessing Nervous System Regulation for Sustainable Weight Loss
Fiona Lovely - Stiff to Strong: How the Musculoskeletal Syndrome of Menopause is an Opportunity to Reconnect to Our Power!
Lindsay Cotter - Your Plate, Your Power: Controlling Inflammation Through Food
Debi Robinson - Strong Bones After 40: Reversing What You Thought Was Inevitable
Dr. Keira Barr - Cracking The Skin Code: Unlocking the Hidden Messages Behind Your Symptoms
Nagina Abdullah - 3-Step Strategy to Get Off Sugar, Even If You Crave Chocolate, Cheese, and/or Ice Cream
Nathalie Needam - How Bioregulators & Peptides Support Women’s Metabolic Balance, Hormone Balance & Heart Health
Heathar Parisi - Progesterone: The Great Calmer and So Much More
Dr. Lisa Lewis - Beyond Basic Bloodwork: What Doctors Aren’t Testing for in Women 40+
Carol Petersen - Progesterone Unleashed: Empowering Balance Througout the Years
Masami Covey - Align with Moon Phases for Optimal Health
Amy St. Germain - Project Turn Her On: Midlife Sexual Awakening